Achuchuk Salat
Fresh Tomato and Onion Salad
Yes, keto as served. About 7g net carbs per serving.
What it is
A simple, vibrant salad made with thinly sliced fresh tomatoes and onions, often with a hint of spicy pepper, dressed with a light oil and seasoning. A common refreshing accompaniment to rich meat dishes.
Key ingredients
Tomatoes, red onion, green chili (optional), fresh cilantro, olive oil, salt, black pepper.
Optional tweaks
None needed. Ensure no sugar is added to the dressing. Confirm no high-carb vegetables are included.
Say this to the waiter (Kazakh)
Ачучук салатқа дрессингте қант жоқ екеніне сенімдісіз бе? Көмірсуы көп көкөністерсіз беріңізші.
Achuchuk Salat, please ensure no sugar in the dressing. And no high-carb vegetables, please.
Watch out for
Hidden sugars in dressing, cross-contamination with starchy ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
