Achykui (Ашықұй)
Meat Aspic / Jelly
Yes, keto as served. About 2g net carbs per serving, lower than 6 in 10 Kazakhstani dishes.
What it is
A traditional cold appetizer, Achykui is a savory meat aspic. It's prepared by slow-cooking meat (often lamb or horse, sometimes including trotters or head meat for natural gelatin) to create a rich broth, which is then cooled until it sets into a firm jelly, encasing tender pieces of meat.
Key ingredients
Lamb/horse meat, bones (e.g., trotters, knuckles, head meat for natural gelatin), water, salt, bay leaf, black pepper, optional garlic.
Optional tweaks
Naturally keto. Ensure no starch thickeners or sugar are added to the broth, which is not traditional for this dish.
Watch out for
Potential for non-traditional starch thickeners or added sugars if prepared improperly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
