Grilled Kangaroo Fillet with Green Beans and Butter
Lean Kangaroo Steak with Low-Carb Vegetables
Yes, with a tweak: ensure no glazes or sweet marinades on the kangaroo. About 4g net carbs per serving, lower than 9 in 10 Australian dishes.
What it is
A lean and tender grilled kangaroo fillet, a unique Australian protein, served with a side of steamed or sautéed green beans generously tossed in butter.
Key ingredients
Kangaroo fillet, olive oil, salt, pepper, green beans, butter.
How to make it keto
Ensure no glazes or sweet marinades on the kangaroo. Request steamed or sautéed low-carb vegetables (e.g., green beans, broccoli, spinach) instead of traditional high-carb sides like mashed potatoes, sweet potato, or chips. Ask for extra butter on vegetables.
Watch out for
Sweet glazes or marinades on the kangaroo; carby side dishes (e.g., mash, chips, risotto) served by default; sauces might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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