Grilled Quail with Macadamia Dukkah and Wilted Greens
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Australian dishes.
What it is
Tender grilled quail, seasoned with a fragrant, crunchy macadamia dukkah (an Australian twist on the Middle Eastern spice blend), served simply with a side of lightly wilted seasonal green vegetables.
Key ingredients
Whole quail, macadamia nuts, sesame seeds, cumin seeds, coriander seeds, salt, pepper, olive oil, mixed greens (e.g., spinach, kale).
Optional tweaks
Ensure dukkah contains no high-carb fillers or breadcrumbs. Confirm greens are sautéed in butter or olive oil with no added sugars or starches.
Watch out for
Dukkah containing wheat or breadcrumbs, sugar in marinades or glazes for quail, starchy vegetables mixed with greens.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Australian menuAll 302 Australian dishes ›
