Jelení medailonky (bez cukru v omáčce)
Venison Medallions (sugar-free sauce)
Yes, with a tweak: request the sauce to be free of sugar (bez cukru) and flour/starch (bez mouky/škrobu). About 6g net carbs per serving.
What it is
Tender medallions of venison, pan-fried or roasted, typically served with a rich, dark sauce. This version requires the sauce to be sugar-free and starch-free for keto.
Key ingredients
Venison medallions, game broth, red wine (optional), butter/oil, herbs (juniper berries, bay leaf), salt, pepper. Traditional cranberry sauce would be omitted or substituted with a keto-friendly version.
How to make it keto
Crucially, request the sauce to be free of sugar (bez cukru) and flour/starch (bez mouky/škrobu). Specify a simple pan sauce from the drippings. Omit any traditional sweet fruit sauces (like cranberry).
Say this to the waiter (Czech)
Jelení medailonky prosím. Omáčku bez cukru, mouky či škrobu, jen přírodní výpek. A bez ovocných omáček, děkuji.
Jelení medailonky, please. Can I have a simple pan sauce from drippings, without sugar, flour, starch, or any fruit sauce?
Watch out for
Flour/starch in sauce, added sugar in sauces (especially fruit-based), potential sugar in wine reduction.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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