Churrasco (Keto Modified)
Mixed Grilled Meats with Guacamole and Keto Sides
Yes, with a tweak: request only the grilled meats, guacamole, and a simple green salad (oil and vinegar dressing). About 8g net carbs per serving.
What it is
A platter featuring a variety of grilled meats, typically including beef, chicken, and sometimes chorizo. Keto modified by requesting only the meats and keto-friendly sides like guacamole and a green salad, completely omitting rice, beans, potatoes, and tortillas.
Key ingredients
Grilled beef steak, grilled chicken, grilled chorizo (confirm no fillers), guacamole (avocado, onion, cilantro, lime), simple green salad (lettuce, tomato, onion with oil/vinegar).
How to make it keto
Request only the grilled meats, guacamole, and a simple green salad (oil and vinegar dressing). Explicitly decline all high-carb sides such as rice, beans, potatoes, plantains, and tortillas. Confirm chorizo does not contain starchy fillers.
Watch out for
Marinades for meats may contain sugar, chorizo might have starchy fillers or hidden sugars, all standard side dishes are high-carb, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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