Salpicón de Res (sin papa)
Shredded Beef Salad (without potato)
Yes, with a tweak: request 'sin papa' (without potato). About 5g net carbs per serving, lower than 7 in 10 Bolivian dishes.
What it is
A refreshing cold salad made with tender, shredded cooked beef, fresh tomatoes, red onions, and cilantro, typically dressed with a simple oil and vinegar vinaigrette. Modified by omitting the typical potato accompaniment, it becomes a crisp and flavorful low-carb meal.
Key ingredients
Cooked shredded beef, tomato, red onion, cilantro, olive oil, vinegar, salt, pepper.
How to make it keto
Request 'sin papa' (without potato). Confirm the dressing is strictly oil and vinegar-based, free of added sugars.
Watch out for
Potatoes are a very common accompaniment in this dish. Vinaigrettes can have hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bolivian menuAll 167 Bolivian dishes ›
