Roasted Venison Loin/Steak
Yes, with a tweak: request plain grilled or roasted venison. About 6g net carbs per serving.
What it is
Lean and flavourful wild venison, often roasted or pan-seared to perfection, highlighting the natural taste of Scottish game.
Key ingredients
Venison loin or steak, butter or olive oil, salt, pepper.
How to make it keto
Request plain grilled or roasted venison. Enquire about sauces; ask for cream-based or a natural jus without flour thickeners, added sugar, or fruit purees. Request green vegetables (e.g., kale, asparagus, spinach) instead of traditional root vegetables (carrots, parsnips, potatoes) or fruit compotes.
Watch out for
Sugary glazes, flour-thickened sauces (e.g., gravy, red wine reductions), traditional root vegetable accompaniments, fruit-based sauces or compotes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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