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All cuisines › Slovenian

Divjačinski Golaž

Venison Goulash

Yes, with a tweak: mUST request NO flour or starch thickeners in the sauce. About 11g net carbs per serving, on the higher side for Slovenian food, so watch the portion.

Needs a tweakBalanced Protein/FatGame
Divjačinski Golaž, Slovenian dish
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11gNet carbs
15gTotal carbs
4gFibre
60gProtein
45gFat
700Calories

What it is

A rich, slow-cooked stew made with tender venison meat, abundant onions, and traditional spices like paprika. Usually served with keto-friendly accompaniments.

Key ingredients

Venison, onions, lard/oil, paprika, marjoram, caraway, garlic, salt, pepper, beef broth, (potential small amount of tomato paste).

How to make it keto

MUST request NO flour or starch thickeners in the sauce. Ask for NO starchy sides (dumplings, potatoes, polenta). Confirm minimal or no tomato paste and be mindful of onion content.

Say this to the waiter (Slovenian)

Divjačinski Golaž prosim brez moke in škrobnih zgoščevalcev. Brez škrobnih prilog. Čim manj paradižnikove mezge.

Divjačinski Golaž, please, without flour or starch thickeners, and no starchy sides. Minimal tomato paste, please.

Watch out for

Flour thickeners in the sauce, large amounts of onions, tomato paste, and starchy sides are significant carb risks.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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