Samman Meshwi
Grilled Quail
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Lebanese dishes.
What it is
Whole quails marinated in garlic, lemon, olive oil, and Lebanese spices, then grilled to perfection. Naturally lean meat, packed with authentic flavor.
Key ingredients
Quail, olive oil, lemon juice, garlic, salt, black pepper, sumac (optional).
Optional tweaks
None needed. Ensure no sugary marinades or glazes are applied.
Say this to the waiter (Arabic)
سمان مشوي من فضلك، تأكد من عدم وجود تتبيلات أو دهانات سكرية.
For the Samman Meshwi, please ensure no sugary marinades or glazes are used.
Watch out for
Marinades can sometimes contain small amounts of sugar. Always confirm with the restaurant staff.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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