Briedienos Kepsnys su Keto Garnyru
Moose Steak with Keto Side
Yes, with a tweak: explicitly request no sugary marinades, glazes, or sauces. About 3g net carbs per serving, lower than 7 in 10 Lithuanian dishes.
What it is
A flavorful and lean cut of moose meat, typically pan-fried or grilled to perfection, served alongside a selection of keto-approved vegetables.
Key ingredients
Moose steak, butter or cooking oil, salt, black pepper. Common keto garnishes include sautéed mushrooms, green beans, or asparagus.
How to make it keto
Explicitly request no sugary marinades, glazes, or sauces. Ensure that no potatoes, rice, or starchy vegetables are served as a side. Ask for green vegetables sautéed in butter or a simple fresh salad with oil and vinegar dressing.
Say this to the waiter (Lithuanian)
Briedienos Kepsnį prašau be saldžių marinatų, glazūrų, padažų, bulvių, ryžių ar krakmolingų daržovių.
Briedienos Kepsnys, please. No sugary marinades, glazes, sauces. No potatoes, rice, or starchy vegetables.
Watch out for
Sugary marinades or sauces, non-keto garnishes (e.g., glazed carrots, mashed potatoes), hidden flour in pan sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
