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All cuisines › Swedish

Älgbiff med Kantarellsås och Smörstekta Haricots Verts

Elk Steak with Chanterelle Sauce and Sautéed Green Beans

Yes, with a tweak: ensure no potatoes, potato gratin, or lingonberry jam. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatGame
Älgbiff med Kantarellsås och Smörstekta, Swedish dish
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9gNet carbs
13gTotal carbs
4gFibre
50gProtein
60gFat
780Calories

What it is

A tender elk steak, often pan-fried, served with a rich, creamy chanterelle mushroom sauce. Traditionally served with potatoes, but here paired with butter-sautéed green beans.

Key ingredients

Elk steak, chanterelle mushrooms, heavy cream, butter, onion/shallots, beef broth, fresh herbs (thyme, parsley), salt, pepper, green beans.

How to make it keto

Ensure no potatoes, potato gratin, or lingonberry jam. Request green beans or other low-carb vegetables sautéed in butter. Confirm the sauce is thickened with cream and not flour/starch, or only minimally.

Watch out for

Flour/starch used as thickener in sauce, onion/shallots in sauce, sugar in lingonberry jam (if served), default potato/carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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