Äggröra med Bacon
Scrambled Eggs with Bacon
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.
What it is
A classic and satisfying breakfast or brunch, featuring fluffy scrambled eggs cooked with butter or cream, served alongside crispy pan-fried bacon.
Key ingredients
Eggs, bacon, butter/heavy cream, salt, pepper.
Optional tweaks
Ensure no milk or minimal milk is used in the scrambled eggs. Confirm bacon has no added sugar (some cheaper bacon has sugar). Request no toast or other high-carb breakfast items.
Watch out for
Milk/cream used in scrambled eggs (can add small amount of carbs), sugar in bacon curing, high-carb sides like toast, hash browns, or beans.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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