Revuelto Gramajo (Keto Modificado sin Papas)
Scrambled Eggs with Ham and Keto Vegetables
Yes, with a tweak: request absolutely no potatoes (papas). About 7g net carbs per serving.
What it is
A popular dish, traditionally featuring scrambled eggs mixed with crispy fried potatoes and strips of ham or bacon. In this keto-modified version, the fried potatoes are completely omitted. Instead, fluffy scrambled eggs are generously combined with diced ham (or bacon), sautéed onions, and bell peppers, providing a savory and satisfying meal with a focus on protein and low-carb vegetables.
Key ingredients
Eggs, diced ham (or bacon), onion, red/green bell pepper, olive oil or butter, salt, black pepper.
How to make it keto
Crucially, request absolutely no potatoes (papas). Ask for additional low-carb vegetables like mushrooms or spinach to be added if available. Confirm ham/bacon has no added sugars.
Watch out for
Default inclusion of fried potatoes. Hidden sugars or starches in processed ham/bacon. Small amounts of high-carb vegetables if not explicitly controlled.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.