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All cuisines › Paraguayan

Revuelto Gramajo (Keto Modificado sin Papas)

Scrambled Eggs with Ham and Keto Vegetables

Yes, with a tweak: request absolutely no potatoes (papas). About 7g net carbs per serving.

Needs a tweakHigh ProteinEgg
Revuelto Gramajo, Paraguayan dish
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7gNet carbs
10gTotal carbs
3gFibre
40gProtein
50gFat
670Calories

What it is

A popular dish, traditionally featuring scrambled eggs mixed with crispy fried potatoes and strips of ham or bacon. In this keto-modified version, the fried potatoes are completely omitted. Instead, fluffy scrambled eggs are generously combined with diced ham (or bacon), sautéed onions, and bell peppers, providing a savory and satisfying meal with a focus on protein and low-carb vegetables.

Key ingredients

Eggs, diced ham (or bacon), onion, red/green bell pepper, olive oil or butter, salt, black pepper.

How to make it keto

Crucially, request absolutely no potatoes (papas). Ask for additional low-carb vegetables like mushrooms or spinach to be added if available. Confirm ham/bacon has no added sugars.

Watch out for

Default inclusion of fried potatoes. Hidden sugars or starches in processed ham/bacon. Small amounts of high-carb vegetables if not explicitly controlled.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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