Pollo al Spiedo (sin piel caramelizada)
Rotisserie Chicken (Keto, skin not caramelized)
Yes, with a tweak: request plain rotisserie chicken, confirming no sugary glazes, marinades, or rubs are used. About 7g net carbs per serving.
What it is
A whole chicken slow-roasted on a rotisserie, resulting in incredibly moist meat and crispy skin. For a keto option, ensure the chicken is seasoned simply with salt, pepper, and herbs, avoiding sugary glazes or rubs that can caramelize the skin and add unnecessary carbs. Enjoy the flavorful chicken with its natural fats.
Key ingredients
Whole chicken, salt, pepper, garlic powder, onion powder, paprika, dried herbs (oregano, thyme).
How to make it keto
Request plain rotisserie chicken, confirming no sugary glazes, marinades, or rubs are used. Specifically ask that the skin is not caramelized with sugar. Ensure no high-carb sides like roasted potatoes or rice are included.
Say this to the waiter (Spanish)
El Pollo al Spiedo, por favor, que sea simple. Sin glaseados, adobos ni especias con azúcar. Que la piel no esté caramelizada. Sin papas asadas ni arroz.
Pollo al Spiedo: please, plain chicken. No sugary glazes, marinades, or rubs. Ensure the skin isn't caramelized with sugar. No roasted potatoes or rice.
Watch out for
Sugary glazes or rubs applied during cooking to crisp the skin. High-carb side dishes often served with rotisserie chicken (potatoes, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
