Riñones Salteados con Ajo y Perejil
Sautéed Beef Kidneys with Garlic and Parsley
Yes, with a tweak: confirm no flour is used for dusting or thickening. About 4g net carbs per serving, lower than 8 in 10 Paraguayan dishes.
What it is
Beef kidneys, carefully prepared and quickly sautéed in olive oil or butter with fresh garlic and chopped parsley, creating a flavorful and nutrient-dense dish. Often served simply to highlight the rich taste of the offal.
Key ingredients
Beef kidneys, olive oil or butter, garlic, parsley
How to make it keto
Confirm no flour is used for dusting or thickening. Ensure no high-carb accompaniments (e.g., toast, potatoes, rice) are served. Request a simple green salad as a side.
Watch out for
Flour coating for kidneys, sauces with added sugar or starch, served with starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
