Revuelto de Jamón y Zucchini
Ham and Zucchini Scramble
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Uruguayan dishes.
What it is
A simple, flavorful scramble of eggs with diced ham and tender zucchini, often enhanced with onions and cheese. A naturally keto-friendly dish.
Key ingredients
Eggs, ham (diced), zucchini, onions, olive oil, salt, pepper. Optional: cheese.
Optional tweaks
Confirm no added sugar to the ham (cured hams can sometimes have sugar). Request extra cheese or a side of avocado if available.
Watch out for
Added sugar in ham, hidden starchy fillers (unlikely in a simple scramble).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Uruguayan menuAll 148 Uruguayan dishes ›
