Kërpudha të Fërguara me Vezë dhe Djathë
Fried Mushrooms with Eggs and Cheese
Yes, keto as served. About 7g net carbs per serving.
What it is
A simple yet satisfying dish featuring sautéed mushrooms mixed with scrambled or fried eggs and crumbled or grated cheese. A versatile meal suitable for breakfast, lunch, or a light dinner.
Key ingredients
Mushrooms (e.g., button, oyster), eggs, cheese (e.g., feta, goat cheese, or local hard cheese), olive oil or butter, garlic (optional), salt, black pepper.
Optional tweaks
Ensure no starchy fillers or sauces are added. Request generous amounts of healthy fats for cooking.
Say this to the waiter (Albanian)
Ju lutem, pa niseshte apo salca. Dhe gatuajeni me yndyrë të shëndetshme, me bollëk.
Please ensure no starchy fillers or sauces. I'd like it cooked with generous amounts of healthy fats.
Watch out for
Watch for hidden starches or sugary sauces. Some mushrooms can be higher in carbs, but generally keto-friendly. Ensure minimal onion if used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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