Kofsha Pule në Furrë me Vaj Ulliri dhe Erëza
Baked Chicken Thighs with Olive Oil and Herbs
Yes, with a tweak: request no potatoes or rice. About 2g net carbs per serving, lower than 8 in 10 Albanian dishes.
What it is
Succulent chicken thighs baked in the oven until tender and golden, seasoned generously with olive oil and a blend of traditional Albanian herbs like oregano, thyme, and paprika.
Key ingredients
Chicken thighs, olive oil, salt, pepper, oregano, thyme, paprika.
How to make it keto
Request no potatoes or rice. Confirm no sugary marinades are used. Ask for plain chicken with just oil and herbs, without any non-keto vegetables.
Say this to the waiter (Albanian)
Kofsha Pule: pa patate, oriz apo marinadë me sheqer. Vetëm me vaj ulliri, erëza dhe pa perime me niseshte, ju lutem.
Kofsha Pule: no potatoes, rice, or sugary marinade. Just chicken with oil, herbs, and no starchy vegetables, please.
Watch out for
Commonly served with potatoes or rice. Some marinades may contain sugar. May be baked alongside high-carb vegetables like carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
