Kukurec
Grilled Lamb/Goat Intestines
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Albanian dishes.
What it is
A traditional and robust Albanian dish made from seasoned lamb or goat intestines, typically wrapped around offal (liver, heart, kidneys) and slow-roasted or grilled on a spit. Very rich in flavor and fat.
Key ingredients
Lamb/goat intestines, lamb/goat offal (liver, heart, kidney), salt, pepper, oregano, olive oil.
Optional tweaks
Ensure no bread or high-carb sides are served alongside. It is naturally keto, but presentation might include forbidden items.
Say this to the waiter (Albanian)
Kukurecin, ju lutem, pa bukë apo shoqërues të tjerë me karbohidrate të larta.
For the Kukurec, please ensure no bread or other high-carb sides are served with it.
Watch out for
Often served with bread or starchy sides, which must be strictly omitted. No hidden carbs in the dish itself.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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