清炒豆角
Stir-fried Green Beans
Yes, keto as served. About 9g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
Fresh green beans stir-fried simply with garlic and a touch of soy sauce, offering a crisp and flavorful vegetable accompaniment.
Key ingredients
Green beans, Garlic, Cooking oil, Soy sauce, Salt
Optional tweaks
Ensure no sugar or cornstarch is added to the sauce. Request minimal soy sauce if sensitive to carbs from it. Some restaurants might add a small amount of minced pork, which is fine for keto.
Say this to the waiter (Chinese)
清炒豆角请不要放糖，不要勾芡。酱油也请少放。
For the 清炒豆角, please ensure no sugar or cornstarch in the sauce. Use minimal soy sauce.
Watch out for
Green beans naturally contain more carbs than leafy greens. Hidden sugar in soy sauce or added for flavor.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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