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All cuisines › Croatian

Salata od Morskih Plodova (bez krumpira)

Seafood Salad (without Potatoes)

Yes, with a tweak: ensure no potatoes are included. About 8g net carbs per serving, on the higher side for Croatian food, so watch the portion.

Needs a tweakBalanced Protein/FatSeafood
Salata od Morskih Plodova, Croatian dish
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8gNet carbs
10gTotal carbs
2gFibre
40gProtein
45gFat
580Calories

What it is

A refreshing Mediterranean salad with a mix of boiled or grilled seafood such as squid, shrimp, and mussels, dressed simply with olive oil, lemon juice, garlic, and fresh parsley. Traditionally includes potatoes, which are omitted for keto.

Key ingredients

Cooked squid, shrimp, mussels, octopus (optional), olive oil, lemon juice, garlic, fresh parsley, salt, pepper.

How to make it keto

Crucially, ensure no potatoes are included. Request any dressing be olive oil and lemon-based without added sugar. Check for other high-carb vegetables like corn or peas.

Say this to the waiter (Croatian)

Molim potvrdite da Salata od Morskih Plodova nema krumpira, kukuruza ili graška. Može li preljev biti samo maslinovo ulje i limun, bez dodanog šećera?

For Salata od Morskih Plodova, no potatoes, corn, or peas. Can the dressing be olive oil and lemon-based, without added sugar?

Watch out for

Potatoes (standard ingredient), hidden sugars in pre-made dressings, other high-carb vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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