Sataraš (bez riže)
Balkan Vegetable Medley (without rice)
Yes, with a tweak: absolutely essential to request without rice, which is its traditional accompaniment. About 10g net carbs per serving, on the higher side for Croatian food, so watch the portion.
What it is
A classic Balkan stewed vegetable dish, made with a flavorful combination of bell peppers, tomatoes, and onions, cooked down in olive oil until tender and rich.
Key ingredients
Bell peppers (various colors), tomatoes, onions, olive oil, salt, black pepper, paprika.
How to make it keto
Absolutely essential to request without rice, which is its traditional accompaniment. Inquire if any sugar is added to balance the tomato acidity, and request it be omitted.
Say this to the waiter (Croatian)
Molim Sataraš bez riže. Molim Vas, provjerite i izostavite šećer ako ga inače dodajete.
Please serve Sataraš without rice. Can you confirm no sugar is added, and omit it if it usually is?
Watch out for
Always served with rice. Tomatoes and bell peppers contribute moderate carbs. Potential for hidden added sugar to reduce tomato acidity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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