Cauche de Mariscos (sin papa)
Seafood in Creamy Cheese Sauce (no potatoes)
Yes, with a tweak: omit potatoes. About 8g net carbs per serving.
What it is
A rich and indulgent seafood stew from the Arequipa region, featuring a generous mix of various seafood (such as shrimp, squid, scallops, and mussels) in a creamy, cheesy sauce made with ají amarillo. This dish is traditionally served with potatoes, which must be omitted for a keto diet.
Key ingredients
Mixed seafood (shrimp, squid, scallops, mussels), ají amarillo paste, onion, garlic, cheese (e.g., fresco, parmesan), milk/cream, vegetable broth, olive oil, cilantro.
How to make it keto
Omit potatoes. Confirm no added flour or starches are used as thickeners in the sauce. Request extra cheese and cream for a higher fat content.
Watch out for
Potatoes are the primary carb risk and must be excluded. Hidden starches (like cornstarch or flour) may be used for thickening sauces. Ají amarillo paste may contain small amounts of carbs or sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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