Picada de Mariscos (Keto Modificado)
Keto Modified Seafood Platter
Yes, with a tweak: ensure all seafood is grilled, pan-fried, or sautéed without breading or sugary marinades. About 8g net carbs per serving.
What it is
A generous platter of various cooked seafood, common near Paraguay's rivers. This keto version includes grilled or sautéed shrimp, calamari, mussels, and fish pieces, seasoned simply with garlic, lemon, and herbs. Traditionally, it might come with bread or starchy sauces, which are omitted.
Key ingredients
Shrimp, calamari rings, mussels, white fish pieces, olive oil, garlic, lemon juice, fresh parsley, salt, black pepper, side of aioli (made with olive oil, no sugar).
How to make it keto
Ensure all seafood is grilled, pan-fried, or sautéed without breading or sugary marinades. Request plain or keto-friendly sauces only (e.g., olive oil-based aioli without sugar). Omit any bread, rice, or potato sides.
Watch out for
Breading on fried seafood, sugary marinades or sauces, high-carb accompaniments like bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
