Picada de Fiambres y Quesos (Keto Friendly)
Charcuterie Platter (Keto Friendly)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Paraguayan dishes.
What it is
A platter featuring a selection of cured meats (fiambres) like various hams, salamis, and sausages, alongside an assortment of local and imported cheeses. It's a naturally low-carb and high-fat appetizer or light meal, perfect for sharing.
Key ingredients
Various cured meats (salami, jamón crudo, bondiola), assorted cheeses (provolone, cheddar, gouda), olives, occasionally pickles or a few nuts.
Optional tweaks
Politely decline any bread, crackers, sweet jams, or fruit typically served alongside. Stick to meats, cheeses, olives, and pickles.
Watch out for
Sweetened cured meats (less common for traditional fiambres), high-carb accompaniments like bread, crackers, fruit preserves, or some candied nuts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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