Pechenya (Keto Roasted Meat & Vegetables)
Hearty Roasted Meat with Low-Carb Vegetables
Yes, with a tweak: request omission of potatoes and traditional carrots. About 8g net carbs per serving.
What it is
A robust oven-roasted dish featuring tender pieces of meat (pork or beef) simmered with vegetables. Traditionally contains potatoes and carrots, requiring substitution for keto.
Key ingredients
Pork (or beef), onions, bell peppers, celery, cooking oil, spices (e.g., bay leaf, allspice), broth.
How to make it keto
Request omission of potatoes and traditional carrots. Ask for substitution with low-carb vegetables such as braised cabbage, bell peppers, celery, green beans, or broccoli. Ensure no starchy thickeners in the sauce.
Watch out for
Primarily served with high-carb root vegetables like potatoes and carrots. Potential hidden sugars in slow-cooked sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
