Pechenya
Roasted Pork Shoulder with Braised Cabbage
Yes, with a tweak: ensure no potatoes or other high-carb root vegetables are roasted with the meat or served as a side. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Tender, slow-roasted pork shoulder, seasoned with herbs and spices, served alongside richly flavored braised cabbage. This preparation highlights the succulent meat and low-carb vegetables, omitting traditional starchy sides.
Key ingredients
Pork shoulder, cabbage, onions, garlic, pork fat/oil, chicken broth, bay leaf, salt, pepper, paprika.
How to make it keto
CRITICAL: Ensure no potatoes or other high-carb root vegetables are roasted with the meat or served as a side. Confirm no sugary glazes on the pork or thickeners in any pan sauce.
Watch out for
Sugary glazes, high-carb root vegetables (potatoes, carrots), flour thickeners in sauces, served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.