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All cuisines › Ukrainian

Pechenya

Roasted Pork Shoulder with Braised Cabbage

Yes, with a tweak: ensure no potatoes or other high-carb root vegetables are roasted with the meat or served as a side. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.

Needs a tweakHigh ProteinPork
Pechenya, Ukrainian dish
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6gNet carbs
10gTotal carbs
4gFibre
60gProtein
55gFat
750Calories

What it is

Tender, slow-roasted pork shoulder, seasoned with herbs and spices, served alongside richly flavored braised cabbage. This preparation highlights the succulent meat and low-carb vegetables, omitting traditional starchy sides.

Key ingredients

Pork shoulder, cabbage, onions, garlic, pork fat/oil, chicken broth, bay leaf, salt, pepper, paprika.

How to make it keto

CRITICAL: Ensure no potatoes or other high-carb root vegetables are roasted with the meat or served as a side. Confirm no sugary glazes on the pork or thickeners in any pan sauce.

Watch out for

Sugary glazes, high-carb root vegetables (potatoes, carrots), flour thickeners in sauces, served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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