Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Filipino

Keto Paksiw na Pata (Walang Asukal, Walang Saging)

Keto Pork Hocks in Vinegar Stew (No Sugar, No Bananas)

Yes, with a tweak: request absolutely no sugar, saba bananas, or canned banana blossoms (which often come in syrup). About 8g net carbs per serving, on the higher side for Filipino food, so watch the portion.

Needs a tweakHigh FatPork
Keto Paksiw na Pata, Filipino dish
Save to PinterestSee photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
50gProtein
70gFat
850Calories

What it is

Fork-tender pork hocks (pata) simmered in a tangy vinegar-based sauce with garlic, bay leaves, and black peppercorns. This keto version strictly omits the traditional saba bananas and any added sugar, focusing on the savory and sour profile.

Key ingredients

Pork hocks (pata), vinegar, garlic, bay leaves, black peppercorns, cooking oil, salt, water.

How to make it keto

Crucially, request absolutely no sugar, saba bananas, or canned banana blossoms (which often come in syrup). Confirm the absence of these ingredients.

Watch out for

High risk of added sugar, saba bananas, or sugar-sweetened banana blossoms in typical restaurant preparations.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Filipino menuAll 324 Filipino dishes ›

Keto Chopsuey
Keto Chopsuey
Keto Chopsuey (Sautéed Mixed Vegetables with Meat/Shrimp)
Keto Escabeche
Keto Escabeche
Pan-fried Fish with Savory Vinegar and Garlic Sauce
Keto Menudo
Keto Menudo
Keto Menudo (Pork and Liver Stew with Low-Carb Vegetables)
Keto Pancit
Keto Pancit
Stir-fried Chicken and Vegetables with Shirataki Noodles
Keto Sinigang na Hipon
Keto Sinigang na Hipon
Keto Sinigang (Shrimp Sour Soup with Low-Carb Vegetables)
Keto Sopas
Keto Sopas
Creamy Chicken Soup with Cauliflower and Shirataki Noodles

Other pork dishes around the world

Sausage Casserole with Keto Vegetables
Sausage Casserole with Keto Vegetables
English
Drambuie Glazed Pork Loin
Drambuie Glazed Pork Loin
Scottish
Braised Pork Belly
Braised Pork Belly
Chinese
Chorizo a la Sidra
Chorizo a la Sidra
Venezuelan
Leskovačka Mućkalica
Leskovačka Mućkalica
Serbian
Keto Zuurkool Stamppot
Keto Zuurkool Stamppot
Dutch