Osledets z Tsibuleyu
Pickled Herring with Onion
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
Fillets of brined herring, typically served with thinly sliced raw onion and a drizzle of sunflower oil. A traditional appetizer or light meal.
Key ingredients
Herring fillets (pickled/brined), red onion, sunflower oil, black pepper, sometimes a bay leaf.
Optional tweaks
N/A - naturally keto. Ensure no sugary dressing or carby accompaniments like potato or bread are served.
Watch out for
Sometimes served with potatoes or rye bread (omit). Check pickling brine for added sugar (unlikely for traditional Ukrainian, but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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