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All cuisines › American

Crab Louie Salad (No Croutons)

Classic Crab Salad with Hard-Boiled Egg and Vegetables, No Croutons

Yes, with a tweak: request NO croutons. About 12g net carbs per serving, on the higher side for American food, so watch the portion.

Needs a tweakHigh ProteinFish
Crab Louie Salad, American dish
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12gNet carbs
18gTotal carbs
6gFibre
50gProtein
50gFat
650Calories

What it is

A classic American salad featuring generous portions of fresh lump crab meat, hard-boiled eggs, tomatoes, cucumber, and crisp lettuce. Dressed with a creamy 'Louie' dressing. Served without croutons and with a verified sugar-free dressing.

Key ingredients

Lump crab meat, romaine lettuce, hard-boiled eggs, tomatoes, cucumber, avocado (optional). Louie dressing (mayonnaise, lemon juice, spices; ensure no chili sauce/ketchup or sugar).

How to make it keto

CRITICAL: Request NO croutons. Confirm Louie dressing is sugar-free or request a simple oil and vinegar or keto-friendly ranch/blue cheese dressing.

Watch out for

Croutons are standard. Many Louie dressings contain significant sugar (from chili sauce/ketchup). Some restaurants use imitation crab meat, which is high carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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