Gallo de Salchichón (Sin Tortilla)
Cured Sausage with Avocado (No Tortilla)
Yes, with a tweak: request no tortilla. About 6g net carbs per serving.
What it is
A classic Costa Rican 'gallo' normally served in a tortilla, this keto version features pan-fried or grilled slices of traditional cured sausage (salchichón) served alongside fresh avocado slices. Request without the tortilla.
Key ingredients
Salchichón (cured pork sausage), avocado, cooking oil (e.g., vegetable oil or lard), salt, pepper.
How to make it keto
Request no tortilla. Confirm the salchichón is low-carb (most traditional versions are).
Watch out for
Some commercial salchichón brands might contain fillers or sugars. Small amounts of onion or bell pepper may be used during cooking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
