Pechenya zi Svynyny
Roast Pork with Mushrooms
Yes, with a tweak: ensure no potatoes or excessive carrots are added to the stew. About 9g net carbs per serving.
What it is
Tender roasted pork chunks simmered with mushrooms and onions, often in a rich gravy or sauce.
Key ingredients
Pork (shoulder or loin), mushrooms (cremini, wild), onions, cooking oil/butter, broth, sour cream or heavy cream, dill, parsley, salt, pepper.
How to make it keto
Ensure no potatoes or excessive carrots are added to the stew. Confirm the gravy is not thickened with flour or cornstarch. Request generous amounts of pork and mushrooms. Avoid any carb-heavy sides.
Watch out for
Often includes potatoes and carrots, gravy may be thickened with flour/starch, hidden sugars in some broths/sauces, served with high-carb sides. Restaurant portions often use extra oil/butter.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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