Оселедець
Pickled Herring
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
Classic appetizer featuring succulent pieces of pickled herring, typically served with thinly sliced onions, a drizzle of oil, and sometimes fresh dill. A refreshing and savory dish, often enjoyed with black bread, which should be avoided on keto.
Key ingredients
Pickled herring fillets, onions, sunflower oil, dill.
Optional tweaks
Ensure no hidden sugar in the pickling brine (traditional brine is usually fine, but always good to check for restaurant variations). Crucially, request no potato or bread accompaniments.
Watch out for
Potential sugar in pickling liquid, often served with potatoes or bread (major carb risk).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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