Classic Australian Breakfast (Keto Modified)
Big Breakfast Plate (Keto)
Yes, with a tweak: request no toast, no hash browns, no baked beans. About 9g net carbs per serving.
What it is
A hearty Australian big breakfast including fried or poached eggs, crispy bacon, grilled mushrooms, grilled tomato, and often sausages.
Key ingredients
Eggs, bacon, grilled mushrooms, grilled tomato, sausages (check ingredients), avocado, olive oil/butter.
How to make it keto
Crucial: Request no toast, no hash browns, no baked beans. Confirm sausages are low-carb if included. Ask for extra avocado or spinach instead of carb-heavy sides.
Watch out for
Toast, hash browns, baked beans (very high carb), sugary sauces (e.g., tomato sauce, BBQ sauce), hidden sugars in sausages.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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