Chilli Garlic Prawns with Zucchini Noodles
Australian Chilli Garlic Prawns with Zucchini Noodles
Yes, with a tweak: request zucchini noodles instead of pasta. About 7g net carbs per serving.
What it is
A popular Australian dish featuring prawns sautéed in olive oil with garlic and chili, served over fresh zucchini noodles.
Key ingredients
Prawns, olive oil, minced garlic, fresh red chilli, white wine/chicken stock, fresh parsley, lemon juice, zucchini noodles.
How to make it keto
Crucial: Request zucchini noodles instead of pasta. Ensure no flour is used to thicken the sauce and no added sugar. Request no bread served on the side.
Watch out for
Pasta, flour-thickened sauce, hidden sugars in sauce, bread served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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