Jueyes al Ajillo
Crabs in Garlic Sauce
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Puerto Rican dishes.
What it is
Fresh crab meat (or whole crabs) sautéed in a rich garlic butter sauce, often with a hint of white wine or lime. A succulent and flavorful dish, naturally low in carbs.
Key ingredients
Crab meat, garlic, butter, white wine or lime
Optional tweaks
Ensure no flour or cornstarch is used to thicken the sauce. Request a generous amount of butter and garlic. Serve with keto-friendly vegetables like sautéed spinach or broccoli.
Watch out for
Some sauces might use a thickener (flour/cornstarch) or a touch of sugar. Confirm no thickeners or added sugar. Avoid any high-carb accompaniments like bread or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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