Krevetisalat munaga
Shrimp and Egg Salad
Yes, with a tweak: confirm mayonnaise is sugar-free. About 5g net carbs per serving, lower than 5 in 10 Estonian dishes.
What it is
A creamy and flavorful salad made with cooked shrimp and hard-boiled eggs, bound together with mayonnaise and often seasoned with fresh dill. A refreshing choice, easily made keto-friendly.
Key ingredients
Cooked shrimp, hard-boiled eggs, mayonnaise (full-fat), fresh dill, salt, pepper
How to make it keto
Confirm mayonnaise is sugar-free. Crucially, ensure no potato, rice, or other high-carb fillers (such as peas or corn) are added to the salad.
Say this to the waiter (Estonian)
Krevetisalati puhul palun kinnitage, et majonees on suhkruvaba. Mis kõige tähtsam, salatisse palun mitte kartulit, riisi, herneid ega maisi.
For Krevetisalat, confirm mayonnaise is sugar-free. Crucially, no potato, rice, peas, or corn in the salad, please.
Watch out for
Sugary mayonnaise or dressing, hidden high-carb vegetables or starches (potatoes, rice, corn, peas), low-fat dressings often contain added sugars and fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.