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All cuisines › Estonian

Krevetisalat munaga

Shrimp and Egg Salad

Yes, with a tweak: confirm mayonnaise is sugar-free. About 5g net carbs per serving, lower than 5 in 10 Estonian dishes.

Needs a tweakBalanced Protein/FatSeafood
Krevetisalat munaga, Estonian dish
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5gNet carbs
6gTotal carbs
1gFibre
40gProtein
55gFat
700Calories

What it is

A creamy and flavorful salad made with cooked shrimp and hard-boiled eggs, bound together with mayonnaise and often seasoned with fresh dill. A refreshing choice, easily made keto-friendly.

Key ingredients

Cooked shrimp, hard-boiled eggs, mayonnaise (full-fat), fresh dill, salt, pepper

How to make it keto

Confirm mayonnaise is sugar-free. Crucially, ensure no potato, rice, or other high-carb fillers (such as peas or corn) are added to the salad.

Say this to the waiter (Estonian)

Krevetisalati puhul palun kinnitage, et majonees on suhkruvaba. Mis kõige tähtsam, salatisse palun mitte kartulit, riisi, herneid ega maisi.

For Krevetisalat, confirm mayonnaise is sugar-free. Crucially, no potato, rice, peas, or corn in the salad, please.

Watch out for

Sugary mayonnaise or dressing, hidden high-carb vegetables or starches (potatoes, rice, corn, peas), low-fat dressings often contain added sugars and fillers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Estonian menuAll 205 Estonian dishes ›

Koorene Kapsavorm suitsulihaga
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Koorene Lõhe Spargli ja Tilliga
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Creamy Salmon with Asparagus and Dill
Koorene lõhesupp kartulita
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Küpsetatud Lamba Abatükk
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