Külmsuitsulõhe Salat Avokaado ja Hapukoorega
Cold Smoked Salmon Salad with Avocado and Sour Cream
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Estonian dishes.
What it is
A refreshing and rich salad made with flakes of cold-smoked salmon, creamy avocado, crisp lettuce, and fresh dill, dressed with a generous dollop of full-fat sour cream.
Key ingredients
Cold-smoked salmon, avocado, lettuce (or mixed greens), fresh dill, red onion, full-fat sour cream, lemon juice, salt, pepper.
Optional tweaks
Confirm no sugary dressings, croutons, or starchy vegetables like potatoes are added.
Say this to the waiter (Estonian)
Palun kinnitage, et Külmsuitsulõhe Salat Avokaado ja Hapukoorega ei sisalda suhkrut sisaldavaid kastmeid, krutoone ega tärkliserikkaid köögivilju.
For the Külmsuitsulõhe Salat, please confirm no sugary dressings, croutons, or starchy vegetables like potatoes are added.
Watch out for
Sugary salad dressings, hidden sugars in smoked salmon cure, high-carb salad ingredients (e.g., corn, peas).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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