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All cuisines › Estonian

Kurgi-tomatisalat hapukoorega

Cucumber and Tomato Salad with Sour Cream and Fresh Dill

Yes, keto as served. About 8g net carbs per serving, on the higher side for Estonian food, so watch the portion.

Keto as servedLow Carb SideVegetable
Kurgi-tomatisalat hapukoorega, Estonian dish
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8gNet carbs
10gTotal carbs
2gFibre
5gProtein
23gFat
250Calories

What it is

A classic refreshing summer salad with sliced cucumbers and tomatoes, dressed generously with sour cream and fresh dill. Often served as a side dish.

Key ingredients

Cucumber, tomato, sour cream, fresh dill, salt, pepper.

Optional tweaks

Ensure no added sugar to the sour cream dressing (unlikely in authentic Estonian cuisine but worth confirming). No modifications typically needed.

Say this to the waiter (Estonian)

Kurgi-tomatisalati puhul hapukoorega, palun kinnitage, et hapukoorekastmes pole lisatud suhkrut.

For the Kurgi-tomatisalat hapukoorega, please confirm no added sugar in the sour cream dressing.

Watch out for

Rarely, but sometimes sugar is added to commercial sour cream dressings. Tomatoes have natural sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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