肉碎蒸豆腐
Steamed Tofu with Minced Pork (Keto Modified)
Yes, with a tweak: request no sugar and no cornstarch in the pork mixture or the topping sauce. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.
What it is
Silken or soft tofu delicately steamed and then topped with a flavorful, savory mixture of minced pork, often seasoned with soy sauce, garlic, and scallions. A comforting and protein-rich home-style dish. The English name is modified to indicate keto suitability.
Key ingredients
Soft tofu, minced pork, soy sauce (low-carb if possible), garlic, ginger, scallions, cooking oil, white pepper.
How to make it keto
Request no sugar and no cornstarch in the pork mixture or the topping sauce. Ensure the minced pork is not marinated with sugar or other high-carb ingredients. Served without rice.
Say this to the waiter (Chinese)
肉碎蒸豆腐，肉碎和酱汁都不要加糖和淀粉。肉碎也不要用糖腌制。不配米饭。
For 肉碎蒸豆腐, no sugar or cornstarch in the pork or sauce. Ensure minced pork isn't marinated with sugar. No rice.
Watch out for
Sugar and cornstarch in the seasoning or sauce; potential fillers in minced pork.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chinese menuAll 408 Chinese dishes ›
