Posta de Cerdo en Salsa Verde
Pork Loin in Green Sauce (Keto Style)
Yes, with a tweak: ensure sauce is made without flour or cornstarch thickeners. About 6g net carbs per serving.
What it is
Tender slices of pork loin slow-cooked or braised in a vibrant green sauce, typically made from cilantro, bell peppers, onions, and garlic. Request no thickeners or starchy vegetables in the sauce.
Key ingredients
Pork loin, cilantro, green bell peppers, onions, garlic, chicken broth, olive oil, salt, pepper, spices (cumin, oregano).
How to make it keto
Ensure sauce is made without flour or cornstarch thickeners. Request no potatoes or carrots in the stew. Serve with steamed non-starchy vegetables instead of rice/beans.
Watch out for
Thickeners (flour, cornstarch) in the sauce, high-carb vegetables (potatoes, carrots) commonly added to stews, hidden sugars in tomato products or pre-made bases for the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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