Pork Belly with Crackling and Braised Cabbage/Greens
Pork Belly
Yes, with a tweak: absolutely NO apple sauce, NO mashed potatoes, NO potato bake, NO sweet glazes or gravies. About 11g net carbs per serving, on the higher side for Australian food, so watch the portion.
What it is
Crispy slow-cooked pork belly with perfect crackling, an increasingly common dish in modern Australian bistros, often served with high-carb sides that need to be replaced.
Key ingredients
Pork belly, salt, pepper, olive oil, braised red cabbage (sugar-free preparation), or sautéed green vegetables (e.g., kale, broccoli).
How to make it keto
Absolutely NO apple sauce, NO mashed potatoes, NO potato bake, NO sweet glazes or gravies. Request braised red cabbage prepared without sugar, or opt for alternative low-carb greens. Confirm any accompanying sauce is keto-friendly.
Watch out for
Apple sauce (very high sugar), potato mash, potato bake, sweet glazes on the pork, braised cabbage often prepared with sugar, high-carb root vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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