Keto Prawn Koliwada (Almond Flour)
Keto Deep-Fried Prawns Koliwada (Almond Flour Crusted)
Yes, with a tweak: confirm only almond flour is used for the coating, NOT chickpea flour (besan). About 7g net carbs per serving, lower than 7 in 10 Indian dishes.
What it is
Succulent prawns coated in a vibrant red, spiced almond flour batter (instead of traditional chickpea flour) and deep-fried until perfectly golden and crispy. A keto version of the popular Mumbai-style Koliwada dish.
Key ingredients
Prawns, almond flour, ginger-garlic paste, red chili powder, turmeric, cumin powder, lemon juice, ajwain (carom seeds), salt, deep-frying oil, fresh coriander.
How to make it keto
Crucially, confirm only almond flour is used for the coating, NOT chickpea flour (besan). Request no added sugar in the seasoning or marinade.
Say this to the waiter (Hindi)
कीटो प्रॉन कोलीवाड़ा में कोटिंग के लिए सिर्फ बादाम का आटा इस्तेमाल करें, बेसन नहीं। मसाले या मैरिनेशन में चीनी न डालें।
For Keto Prawn Koliwada, use only almond flour for coating, not besan. No added sugar in seasoning or marinade.
Watch out for
Use of traditional chickpea flour (besan) coating, hidden sugar in seasoning, cross-contamination with other breaded items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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