Keto Lamb Shami Kebab
Pan-Fried Lamb Patties (Keto Modified)
Yes, with a tweak: explicitly request no chana dal. About 8g net carbs per serving, lower than 6 in 10 Indian dishes.
What it is
Spiced, pan-fried patties made from minced lamb, herbs, and spices. Traditionally contains chana dal (split chickpeas), but is modified here using keto binders like almond flour or paneer.
Key ingredients
Minced lamb, ginger-garlic paste, green chilies, onions (minimal), fresh cilantro, mint, whole spices (cloves, cardamom, cinnamon), egg, almond flour/paneer (as binder), ghee/oil for pan-frying.
How to make it keto
Explicitly request no chana dal. Confirm almond flour or paneer is used as a binder instead. Ensure no potato starch or breadcrumbs.
Say this to the waiter (Hindi)
कीटो लैंब शमी कबाब में चना दाल, आलू स्टार्च या ब्रेडक्रंब्स न डालें। कृपया बाइंडिंग के लिए बादाम का आटा या पनीर इस्तेमाल करें।
For the Keto Lamb Shami Kebab, please use almond flour or paneer as a binder, not chana dal, potato starch, or breadcrumbs.
Watch out for
Traditional recipes use chana dal; some restaurants might use breadcrumbs or potato starch as binders. Onion content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indian menuAll 286 Indian dishes ›
