Keto Kanda Bhaji (Almond Flour)
Keto Onion Fritters (Almond Flour Crusted)
Yes, with a tweak: confirm only almond flour (or coconut flour) is used as a binder, NOT chickpea flour (besan), cornstarch, or rice flour. About 10g net carbs per serving.
What it is
A keto-friendly rendition of the popular Indian onion fritters. Thinly sliced onions are mixed with a spiced almond flour batter and deep-fried until wonderfully crispy and golden brown.
Key ingredients
Onions (thinly sliced), almond flour, ginger-garlic paste, green chilies, coriander powder, cumin powder, turmeric, red chili powder, salt, deep-frying oil, fresh coriander.
How to make it keto
Crucially, confirm only almond flour (or coconut flour) is used as a binder, NOT chickpea flour (besan), cornstarch, or rice flour. Request no hidden potato pieces.
Say this to the waiter (Hindi)
कीटो कांदा भजी में सिर्फ बादाम या नारियल का आटा इस्तेमाल करें। बेसन, कॉर्नस्टार्च, चावल का आटा या आलू के टुकड़े न हों।
For Keto Kanda Bhaji, please use only almond or coconut flour as binder. No besan, cornstarch, rice flour, or potato pieces.
Watch out for
Use of traditional chickpea flour (besan), hidden potato pieces, starchy coating, high onion content contributes to total carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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