Keto Chicken 65 (Almond Flour)
Keto Deep-Fried Chicken 65 (Almond Flour Crusted)
Yes, with a tweak: confirm only almond flour or no flour is used for coating, NOT cornstarch or rice flour. About 9g net carbs per serving.
What it is
Spicy and tangy deep-fried chicken bites, traditionally made with cornstarch or rice flour, but modified for keto with an almond flour coating. Tossed with aromatic curry leaves and green chilies for an authentic flavor profile.
Key ingredients
Chicken thigh pieces, almond flour, ginger-garlic paste, red chili powder, turmeric, cumin, mustard seeds, curry leaves, green chilies, yogurt (minimal, optional), lemon juice, salt, deep-frying oil.
How to make it keto
Crucially, confirm only almond flour or no flour is used for coating, NOT cornstarch or rice flour. Request no added sugar in the marinade or any finishing sauce.
Say this to the waiter (Hindi)
कीटो चिकन 65 की कोटिंग में सिर्फ बादाम का आटा इस्तेमाल करें या कोई आटा नहीं। मैरिनेशन या सॉस में चीनी न डालें।
For Keto Chicken 65, use only almond flour for coating, or no flour. No cornstarch, rice flour, or added sugar in marinade/sauce.
Watch out for
Use of traditional cornstarch/rice flour coating, hidden sugar in sauce/marinade, excessive use of onions/bell peppers if added as garnish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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