Ojja aux Foies de Volaille
Eggs with Chicken Livers (Tunisian Scramble)
Yes, with a tweak: confirm no sugar is added to the tomato paste or sauce. About 13g net carbs per serving, on the higher side for Tunisian food, so watch the portion.
What it is
A rustic Tunisian dish featuring tender chicken livers sautéed with bell peppers, onions, and a spiced tomato paste, with eggs cracked directly into the simmering sauce and cooked until set. Richly flavored with caraway, coriander, and harissa.
Key ingredients
Chicken livers, eggs, olive oil, bell peppers, onions, garlic, tomato paste, harissa, caraway, coriander, salt, black pepper, fresh parsley.
How to make it keto
Confirm no sugar is added to the tomato paste or sauce. Ensure no carb-heavy sides like bread are served.
Say this to the waiter (Arabic)
هل يوجد أي سكر مضاف في معجون الطماطم أو الصلصة؟ ومن فضلك، لا تقدم خبز جانباً.
Is there any added sugar in the tomato paste or sauce? And no bread on the side, please.
Watch out for
Hidden sugar in commercial tomato paste, excessive quantities of onions/bell peppers, and accidental serving with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.