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All cuisines › Venezuelan

Salpicón de Mariscos (Keto)

Seafood Cocktail/Salad

Yes, keto as served. About 9g net carbs per serving, on the higher side for Venezuelan food, so watch the portion.

Keto as servedHigh ProteinFish
Salpicón de Mariscos, Venezuelan dish
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9gNet carbs
12gTotal carbs
3gFibre
50gProtein
30gFat
500Calories

What it is

A refreshing cold salad featuring a delightful mix of cooked seafood (such as shrimp, octopus, squid, and firm white fish) marinated in a zesty vinaigrette with red onion, bell peppers, and fresh cilantro.

Key ingredients

Cooked shrimp, octopus, squid, white fish, red onion, bell peppers (red/green), fresh cilantro, lime juice, extra virgin olive oil, salt, black pepper.

Optional tweaks

Ensure no added sugar in the vinaigrette dressing. Request omission of any crackers or bread typically served alongside.

Watch out for

Hidden sugars in the dressing, being served with high-carb accompaniments like crackers or bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Venezuelan menuAll 204 Venezuelan dishes ›

Rabo Encendido
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Braised Oxtail in Spicy Sauce (Keto)
Reina Pepiada
Reina Pepiada
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Riñones al Jerez
Riñones al Jerez
Kidneys in Sherry Sauce
Salpicón de Res
Salpicón de Res
Diced Beef Salad (Keto, no Rice)
Sancocho de Gallina
Sancocho de Gallina
Venezuelan Chicken Soup (Keto, No Root Veggies)
Sardinas Asadas
Sardinas Asadas
Grilled Sardines

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