Keto Kalmakhi Tarkhunit
Pan-Seared Trout with Tarragon and Lemon Butter
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.
What it is
A simple and elegant dish featuring fresh trout pan-seared or baked, infused with the aromatic flavor of fresh tarragon and finished with a rich lemon butter sauce. Naturally low in carbs.
Key ingredients
Whole trout or fillets, fresh tarragon, butter, lemon juice, olive oil, salt, black pepper.
Optional tweaks
Ensure no flour coating if pan-fried. Confirm no sugary sauces are added.
Say this to the waiter (Georgian)
ქეთო კალმახი ტარხუნით, თუ შემწვარია, ფქვილის გარეშე. დამიდასტურეთ, რომ შაქრიანი სოუსი არ აქვს.
Keto Kalmakhi Tarkhunit, no flour coating if pan-fried, please. Confirm no sugary sauces are added.
Watch out for
Hidden sugar in lemon butter sauce (unlikely but possible), flour if dredged.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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